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15 min EDM Row

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15 min EDM Row

15 min EDM Row

Originally aired 6/26/24

Alex Karwoski

Rowing

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Join Alex Karwoski for the 15 min EDM Row, a dynamic music/theme rowing class. This 15 minutes session features an exciting electronic playlist. Row to the beats while engaging your glutes, hamstrings, and quads. The class is designed to keep you moving and motivated. Get ready to enjoy a fun row with Alex!

Explicit

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Avicii, Tiësto, Tiësto, Matthew Koma

Playlist

  • Wasted (feat. Matthew Koma)

    Wasted (feat. Matthew Koma)

    Tiësto, Matthew Koma
  • Doses & Mimosas

    Doses & Mimosas (Alle Farben Remix Club)

    Cherub
  • Waiting For Love (Remixes)

    Waiting For Love (Sam Feldt Remix)

    Avicii
  • Two Princes (Radio Mix)

    Two Princes (Radio Mix)

    Fake Pictures

Playlist

  • Wasted (feat. Matthew Koma)

    Wasted (feat. Matthew Koma)

    Tiësto, Matthew Koma
  • Doses & Mimosas

    Doses & Mimosas (Alle Farben Remix Club)

    Cherub
  • Waiting For Love (Remixes)

    Waiting For Love (Sam Feldt Remix)

    Avicii
  • Two Princes (Radio Mix)

    Two Princes (Radio Mix)

    Fake Pictures

Class plan

  • warmup

    Warm Up

    4 Movements

    4 min

  • caesar

    Rowing

    12 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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15 min EDM Row | Peloton Rowing Classes

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    Currency: $ USD