Join Ash Pryor for the 15 min Intervals Row, a class designed to increase your strength and endurance through interval-based rowing. This 15 minutes session will have you alternating between a wide range of efforts and moments of active recovery. Set to a hip-hop/rap soundtrack, this class will keep you motivated throughout. As part of this intervals rowing class, you'll work on your glutes, hamstrings, and quads. Don't miss out on this opportunity to challenge yourself with Ash Pryor.

15 min Intervals Row | Peloton Rowing Classes

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Rowing

Intervals

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Where the Party At (LP Mix) (feat. Nelly)

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15 min Intervals Row

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15 min Intervals Row

15 min Intervals Row

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