Join Ash Pryor for the 30 min HIIT Row class. This powerful and efficient high-intensity interval class relies on short bursts of effort mixed with recovery periods. It's designed to give you a heart-healthy workout. The class focuses on working your glutes, hamstrings, and quads. Enjoy a pop music soundtrack while you row your way to a great workout.

30 min HIIT Row | Peloton Rowing Classes

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30 min HIIT Row

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30 min HIIT Row

30 min HIIT Row

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