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10 min Foam Rolling: Full Body

10 min Foam Rolling: Full Body

Originally aired

Rebecca Kennedy

Stretching

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Join Rebecca Kennedy for 10 min Foam Rolling Full Body, a class designed to show your hard-working muscles some love. This foam rolling session will focus on your whole body, providing a comprehensive experience. Set to electronic music, you'll enjoy a rhythmic backdrop as you roll. Rebecca will guide you through the entire class, ensuring you hit all the right spots. Let's roll!

Subtitles: EN

Equipment

  • Workout Mat
  • Foam Roller

Featuring music by

Monolink, Guy Gerber, &ME

Playlist

  • What to Do (Remixes)

    What To Do (&ME Remix)

    Guy Gerber, &ME
  • Amniotic (Deluxe Version)

    Father Ocean

    Monolink

Playlist

  • What to Do (Remixes)

    What To Do (&ME Remix)

    Guy Gerber, &ME
  • Amniotic (Deluxe Version)

    Father Ocean

    Monolink

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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