Join Hannah Corbin for 10 min Foam Rolling Upper Body, a 10 minutes foam rolling exercise that focuses on your upper body. This class is designed to help you target and relieve tension in your upper body muscles. The session features electronic music to keep you engaged throughout. Hannah will guide you through each movement, ensuring you get the most out of your foam rolling experience. Get ready to focus on your upper body with expert guidance from Hannah.

10 min Foam Rolling: Upper Body | Peloton Stretching Classes

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Stretching

Foam Rolling

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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10 min Foam Rolling: Upper Body

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10 min Foam Rolling: Upper Body

10 min Foam Rolling: Upper Body

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