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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Ben Alldis

Stretching

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Join Ben Alldis for the 10 min Full Body Stretch, a session designed to support your recovery. This full-body stretch class aims to prepare you for your next workout. Set to pop music, it provides a rhythmic backdrop to your stretching routine. The class focuses on overall flexibility and relaxation. Take this opportunity to rejuvenate and get ready for future workouts.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Fleetwood Mac, John Legend, Jeff Buckley, Louis Armstrong

Playlist

  • Hallelujah

    Hallelujah (Radio Edit)

    Jeff Buckley
  • Get Lifted

    Ordinary People

    John Legend
  • What A Wonderful World

    What A Wonderful World

    Louis Armstrong

Playlist

  • Hallelujah

    Hallelujah (Radio Edit)

    Jeff Buckley
  • Get Lifted

    Ordinary People

    John Legend
  • What A Wonderful World

    What A Wonderful World

    Louis Armstrong
  • 100 Greatest Motivation Songs

    Dreams (2004 Remaster)

    Fleetwood Mac

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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