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10 min Full Body Stretch

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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired 11/2/22

Ben Alldis

Stretching

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More info

Join Ben Alldis for 10 min Full Body Stretch. This class focuses on recovery and helps prepare you for your next workout. Enjoy a pop music soundtrack as you stretch and relax your muscles. The class is designed for a full body stretch experience. Take a moment to unwind and rejuvenate with Ben's guidance.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Coldplay, U2, The Beatles

Playlist

  • A Rush of Blood to the Head

    The Scientist

    Coldplay
  • The Best Of 1990-2000 & B-Sides

    Beautiful Day

    U2
  • Let It Be (Remastered)

    Let It Be (Remastered 2009)

    The Beatles

Playlist

  • A Rush of Blood to the Head

    The Scientist

    Coldplay
  • The Best Of 1990-2000 & B-Sides

    Beautiful Day

    U2
  • Let It Be (Remastered)

    Let It Be (Remastered 2009)

    The Beatles

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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    Currency: $ USD