Join Jermaine Johnson for the 10 min Full Body Stretch class. This session is designed to help you recover and prepare for your next workout. It focuses on stretching all major muscle groups to enhance flexibility and reduce tension. Enjoy the soothing rhythms of R&B music as you stretch. This class is ideal for anyone looking to incorporate a quick and effective recovery routine into their fitness regimen.

10 min Full Body Stretch | Peloton Stretching Classes

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Full Body Stretch

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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10 min Full Body Stretch

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10 min Full Body Stretch

10 min Full Body Stretch

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