10 min Full Body Stretch
Originally aired
Jess King
Stretching
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Join Jess King for the 10 min Full Body Stretch, a class designed to help you recover and prepare for your next workout. This session focuses on stretching your entire body, ensuring you feel ready for future exercises. With a duration of just 10 minutes, it's a quick and effective way to work on your flexibility. The class is set to electronic music, providing a rhythmic backdrop to your stretching routine. Take this opportunity to give your muscles the care they deserve with the guidance of Jess King.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Autograf, ford., AURORA, Wynne
Playlist
Nobody Knows (feat. WYNNE)
Autograf, WynneRunaway
AURORATell Me (Anew)
ford.
Playlist
Nobody Knows (feat. WYNNE)
Autograf, WynneRunaway
AURORATell Me (Anew)
ford.Loco
Wookie
Class plan
Stretching