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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Matty Maggiacomo

Stretching

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Join Matty Maggiacomo for the 10 min Full Body Stretch. This class focuses on a full-body stretch to help your muscles recover and prepare for your next workout. The session is 10 minutes long and features R&B music to keep you relaxed. This full body stretch class is designed to help you feel ready for your next physical challenge. Matty will guide you through a series of stretches to ensure a comprehensive recovery.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Whitney Houston, Mariah Carey, Deborah Cox

Playlist

  • Butterfly: 25th Anniversary Expanded Edition

    Honey

    Mariah Carey
  • I Will Always Love You: The Best Of Whitney Houston

    I Learned From the Best (Radio Edit)

    Whitney Houston
  • Dance Vault Mixes - Nobody's Supposed To Be Here

    Nobody's Supposed To Be Here (Original Version Instrumental)

    Deborah Cox

Playlist

  • Butterfly: 25th Anniversary Expanded Edition

    Honey

    Mariah Carey
  • I Will Always Love You: The Best Of Whitney Houston

    I Learned From the Best (Radio Edit)

    Whitney Houston
  • Dance Vault Mixes - Nobody's Supposed To Be Here

    Nobody's Supposed To Be Here (Original Version Instrumental)

    Deborah Cox

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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