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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Rad Lopez

Stretching

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Join Rad Lopez for the 10 min Full Body Stretch. This full body stretch class is designed to help you recover and prepare for your next workout. Rad Lopez will guide you through various stretches that target all major muscle groups. The class lasts 10 minutes, making it perfect for a quick recovery session. Experience the benefits of stretching and keep your body ready for more intense workouts.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Khalid, Giveon, TEMS, SAFE

Playlist

  • Free Spirit

    Better

    Khalid
  • Like I Want You

    Like I Want You

    Giveon
  • For Broken Ears

    The Key

    TEMS

Playlist

  • Free Spirit

    Better

    Khalid
  • Like I Want You

    Like I Want You

    Giveon
  • For Broken Ears

    The Key

    TEMS
  • Free Spirit

    Don't Pretend (feat. SAFE)

    Khalid, SAFE

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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