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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Rad Lopez

Stretching

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Join Rad Lopez for the 10 min Full Body Stretch class. This session focuses on a full body stretch that will prepare you for your next workout. It's a great way to help your muscles recover. The class features R&B music to keep you motivated throughout. Take a moment to stretch and recharge with this 10 minutes session.

Explicit

Equipment

  • Workout Mat

Featuring music by

Burna Boy, WizKid, Tems, Wizkid

Playlist

  • Me & U

    Me & U

    Tems
  • Joro

    Joro

    WizKid, Wizkid
  • Love, Damini

    It's Plenty

    Burna Boy

Playlist

  • Me & U

    Me & U

    Tems
  • Joro

    Joro

    WizKid, Wizkid
  • Love, Damini

    It's Plenty

    Burna Boy

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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