Join Ben Alldis on the mat for 10 min Lewis Capaldi Full Body Stretch. This restorative 10 minutes full-body stretch is set to the soulful sounds of Lewis Capaldi. Unwind, release tension, and soothe your body from head to toe. The class is categorized as a full body stretch and features alternative music. Experience a session designed to help you relax and rejuvenate.

10 min Lewis Capaldi Full Body Stretch | Peloton Stretching Classes

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Stretching

Full Body Stretch

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5-Minute Full-Body Stretching Routine Video

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10 min Lewis Capaldi Full Body Stretch

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10 min Lewis Capaldi Full Body Stretch

10 min Lewis Capaldi Full Body Stretch

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