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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Rad Lopez

Stretching

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Join Rad Lopez for the 10 min Lower Body Stretch, a perfect way to aid your recovery. This lower body stretch session is designed to prepare you for your next workout. Enjoy the smooth tunes of R&B as you follow along. This class focuses on stretching your lower body muscles. Take a moment to rejuvenate and get ready for your next challenge.

Equipment

  • Workout Mat

Featuring music by

Justin Bieber, Khalid, SZA, Tems

Playlist

  • What Have We Done

    Godly

    Omah Lay
  • Try Me

    Try Me

    Tems
  • Right Back (feat. A Boogie Wit Da Hoodie)

    Right Back (feat. A Boogie Wit Da Hoodie)

    Khalid, A Boogie Wit Da Hoodie, A Boogie Wit da Hoodie

Playlist

  • What Have We Done

    Godly

    Omah Lay
  • Try Me

    Try Me

    Tems
  • Right Back (feat. A Boogie Wit Da Hoodie)

    Right Back (feat. A Boogie Wit Da Hoodie)

    Khalid, A Boogie Wit Da Hoodie, A Boogie Wit da Hoodie
  • Snooze (Acoustic) (feat. Justin Bieber)

    Snooze (Acoustic) (feat. Justin Bieber)

    SZA, Justin Bieber

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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