10 min Upper Body Stretch
Originally aired
Logan Aldridge
Stretching
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Recovery starts here! Your muscles will thank you after taking this upper-body stretch so you’re ready for your next workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Dave Matthews Band, SG Lewis, Daniel Caesar
Playlist
Crush
Dave Matthews BandGolden
SG LewisLet Me Go
Daniel Caesar
Playlist
Crush
Dave Matthews BandGolden
SG LewisLet Me Go
Daniel Caesar
Class plan
Stretching
11 Movements
Body activity
Chest
15%
Tertiary muscle group
Core
15%
Tertiary muscle group
Mid Back
12%
Tertiary muscle group
Low Back
11%
Tertiary muscle group
Forearms
8%
Secondary muscle group
Other
39%