Join Erik Jäger for 15 min Evening Mobility, a class designed to help you relax and unwind. This 15 minutes session is perfect for doing after an evening workout or before going to bed. The class focuses on mobility exercises that benefit your whole body. Enjoy the soothing tunes of pop music as you follow Erik's guidance. This session is a great way to improve your overall flexibility and mobility.

15 min Evening Mobility | Peloton Stretching Classes

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Stretching

Mobility

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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15 min Evening Mobility

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15 min Evening Mobility

15 min Evening Mobility

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