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15 min Foam Rolling: Full Body

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15 min Foam Rolling: Full Body

15 min Foam Rolling: Full Body

Originally aired 12/4/23

Hannah Corbin

Stretching

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Join Hannah Corbin for 15 min Foam Rolling Full Body, a 15 minutes foam rolling exercise designed to alleviate muscle tension and improve range of motion throughout your full body. This class focuses on foam rolling techniques to help you feel more relaxed and flexible. The session features electronic music to keep you motivated throughout. With Hannah as your instructor, you'll be guided through a series of movements aimed at enhancing your mobility. This foam rolling class is a great way to support your overall fitness routine.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat
  • Foam Roller

Featuring music by

Kygo, Sigala, Ella Henderson, Quinn XCII

Playlist

  • Brighter Days

    Easy Love

    Sigala
  • Epidemic Remixed Vol.1

    Flee the Night Duckmaw Remix

    Daniel Gunnarsson
  • Here for You (feat. Ella Henderson)

    Here for You (feat. Ella Henderson)

    Kygo, Ella Henderson
  • Kings of Summer

    Kings of Summer

    ayokay, Quinn XCII
  • Unaccompanied Minor / Spesh

    Unaccompanied Minor

    Aleph One

Playlist

  • Brighter Days

    Easy Love

    Sigala
  • Epidemic Remixed Vol.1

    Flee the Night Duckmaw Remix

    Daniel Gunnarsson
  • Here for You (feat. Ella Henderson)

    Here for You (feat. Ella Henderson)

    Kygo, Ella Henderson
  • Kings of Summer

    Kings of Summer

    ayokay, Quinn XCII
  • Unaccompanied Minor / Spesh

    Unaccompanied Minor

    Aleph One

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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15 min Foam Rolling: Full Body | Peloton Stretching Classes

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    Currency: $ USD