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15 min Foam Rolling: Hips

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15 min Foam Rolling: Hips

15 min Foam Rolling: Hips

Originally aired 3/22/24

Assal Arian

Stretching

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More info

Join Assal Arian for 15 min Foam Rolling Hips, a focused foam rolling session designed to target your hips. In this 15 minutes class, you'll use foam rolling techniques to work on hip mobility and flexibility. The class features an R&B music playlist to keep you engaged throughout the session. This foam rolling class is a great addition to your fitness routine. Don't miss out on this opportunity to improve your hip health with Assal's guidance.

Subtitles: DE, EN

Equipment

  • Workout Mat
  • Foam Roller

Featuring music by

112, Usher, Mase, Craig David

Playlist

  • music

    You Make Me Wanna...

    Usher
  • music

    7 Days

    Craig David
  • music

    Only You (feat. Notorious B.I.G. and Mase) [Greatest Hits Version]

    112, Mase, Notorious B.I.G.
  • music

    Me & U (US Version)

    Cassie
  • music

    Dance With Me

    112

Playlist

  • music

    You Make Me Wanna...

    Usher
  • music

    7 Days

    Craig David
  • music

    Only You (feat. Notorious B.I.G. and Mase) [Greatest Hits Version]

    112, Mase, Notorious B.I.G.
  • music

    Me & U (US Version)

    Cassie
  • music

    Dance With Me

    112

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 Movements

    15 min

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15 min Foam Rolling: Hips | Peloton Stretching Classes

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    Currency: $ USD