Join Hannah Corbin for the 15 min Foam Rolling Lower Body class. In this 15 minutes session, you'll focus on giving your lower body the attention it deserves. This foam rolling class is designed to help you care for your hard-working muscles. Hannah will guide you through a series of moves to target the lower body. Let's roll!

15 min Foam Rolling: Lower Body | Peloton Stretching Classes

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Stretching

Foam Rolling

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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Lower Body

15 min Foam Rolling: Lower Body

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15 min Foam Rolling: Lower Body

15 min Foam Rolling: Lower Body

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