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10 min Hip Mobility

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10 min Hip Mobility

10 min Hip Mobility

Originally aired 2/6/24

Andy Speer

Stretching

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Join Andy Speer for 10 min Hip Mobility, a 10 minutes class designed to enhance your hip mobility. This mobility session led by Andy focuses on specific movements to help improve the flexibility and range of motion in your hips. The class features electronic music to keep you motivated throughout the session. Whether you're looking to loosen up after a workout or just need a quick mobility routine, this class is a great choice. Don't miss out on this chance to work on your hip mobility with expert guidance from Andy.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Bastille, Lost Frequencies, Zonderling, The Presets

Playlist

  • Bad Blood

    Pompeii

    Bastille
  • No Fun (Remixes)

    No Fun (RÜFÜS Remix)

    The Presets
  • Crazy

    Crazy

    Lost Frequencies, Zonderling

Playlist

  • Bad Blood

    Pompeii

    Bastille
  • No Fun (Remixes)

    No Fun (RÜFÜS Remix)

    The Presets
  • Crazy

    Crazy

    Lost Frequencies, Zonderling

Class plan

  • stretching_yoga_flexibility

    Mobility

    10 min

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    Currency: $ USD