Skip to main content
Peloton Logo

Deals

Apparel

15 min Upper Body Stretch

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to stretching classes

Back to stretching classes

Arrow

Back

Back

15 min Upper Body Stretch

15 min Upper Body Stretch

Originally aired 10/9/24

Cliff Dwenger

Stretching

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Usher, Alicia Keys, Sean Paul

Playlist

  • My Boo

    My Boo

    Usher, Alicia Keys
  • H.E.R.

    Focus

    H.E.R.
  • A Jagged Era

    Slow Motion

    Jagged Edge
  • Hot & Wet

    All My Love

    112
  • Dangerously In Love

    Baby Boy (feat. Sean Paul)

    Beyoncé, Sean Paul

Playlist

  • My Boo

    My Boo

    Usher, Alicia Keys
  • H.E.R.

    Focus

    H.E.R.
  • A Jagged Era

    Slow Motion

    Jagged Edge
  • Hot & Wet

    All My Love

    112
  • Dangerously In Love

    Baby Boy (feat. Sean Paul)

    Beyoncé, Sean Paul

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

15 min Upper Body Stretch | Peloton Stretching Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD