Join Assal Arian for the 20 min Foam Rolling Full Body class. This 20 minutes foam rolling workout releases muscle tension and improves agility throughout your body. Enjoy the session with pop music to keep you motivated. The class is designed to target your entire body, providing a comprehensive foam rolling experience. Don't miss out on this opportunity to enhance your flexibility and mobility with Assal.

20 min Foam Rolling: Full Body | Peloton Stretching Classes

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Stretching

Foam Rolling

Workout Mat

Foam Roller

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

LA FAMA (feat. The Weeknd)

Un Verano Sin Ti

Yo No Soy Celoso

Encantadora (Remix) (feat. Farruko & Zion & Lennox)

AMANTES

Familia

Lola (feat. Yotuel)

Caprichos de Mujer

Burbujas de Amor

AGUILERA

La Reina

20 min Foam Rolling: Full Body

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20 min Foam Rolling: Full Body

20 min Foam Rolling: Full Body

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