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20 min Foam Rolling: Full Body

20 min Foam Rolling: Full Body

Originally aired

Hannah Corbin

Stretching

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Join Hannah Corbin for 20 min Foam Rolling Full Body, a 20 minutes foam rolling session designed to give attention to your hard-working muscles. This class will focus on your whole body, helping you to release tension and improve flexibility. The class features alternative music to keep you engaged throughout the session. Hannah will guide you through various foam rolling techniques to ensure you get the most out of your workout. Let's roll!

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

KAYTRANADA, Tash Sultana, The Weeknd, Saweetie

Playlist

  • Flow State

    Mystik (Album Mix)

    Tash Sultana
  • 99.9%

    YOU'RE THE ONE (feat. Syd)

    KAYTRANADA, Syd
  • Flow State

    Cigarettes

    Tash Sultana

Playlist

  • Flow State

    Mystik (Album Mix)

    Tash Sultana
  • 99.9%

    YOU'RE THE ONE (feat. Syd)

    KAYTRANADA, Syd
  • Flow State

    Cigarettes

    Tash Sultana
  • Dawn FM (Alternate World)

    Out of Time (KAYTRANADA Remix)

    The Weeknd, KAYTRANADA

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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