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20 min Morning Mobility

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20 min Morning Mobility

20 min Morning Mobility

Originally aired 11/7/23

Rebecca Kennedy

Stretching

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More info

20 min Morning Mobility is a 20 minutes class led by Rebecca Kennedy. Start your day off right with targeted movement focused on the whole body. This mobility class will help you get your body moving and ready for the day. Enjoy an alternative music genre as you follow along with Rebecca's guidance. Join this session to enhance your daily routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Disclosure, Mark Ronson, London Grammar, Big Wild

Playlist

  • Fallen Light

    Afterglow (feat. Soundmouse)

    Phaeleh, Soundmouse
  • Superdream: Analog Sessions

    6's to 9's Analog Sessions (feat. Rationale)

    Big Wild, Rationale
  • Don't Leave Me Lonely (Acoustic Version) (feat. James Francies)

    Don't Leave Me Lonely (Acoustic Version) (feat. James Francies)

    Mark Ronson, Yebba, James Francies
  • Settle

    Help Me Lose My Mind (feat. London Grammar)

    Disclosure, London Grammar

Playlist

  • Fallen Light

    Afterglow (feat. Soundmouse)

    Phaeleh, Soundmouse
  • Superdream: Analog Sessions

    6's to 9's Analog Sessions (feat. Rationale)

    Big Wild, Rationale
  • Don't Leave Me Lonely (Acoustic Version) (feat. James Francies)

    Don't Leave Me Lonely (Acoustic Version) (feat. James Francies)

    Mark Ronson, Yebba, James Francies
  • Settle

    Help Me Lose My Mind (feat. London Grammar)

    Disclosure, London Grammar

Class plan

  • stretching_yoga_flexibility

    Mobility

    20 min

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    Currency: $ USD