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30 min Full Body Stretch

30 min Full Body Stretch

Originally aired 7/1/24

Adrian Williams

Stretching

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Join Adrian Williams for 30 min Full Body Stretch, a class designed to aid in recovery. This full body stretch session will help your muscles feel rejuvenated and ready for your next workout. With a focus on stretching, you'll experience a thorough and balanced routine. Enjoy the soothing rhythms of R&B music as you move through the stretches. This class is perfect for those looking to enhance their flexibility and recovery.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Justin Bieber, John Legend, SZA

Playlist

  • Wake Up!

    Wake up Everybody (feat. Common & Melanie Fiona)

    John Legend, The Roots, Common, Melanie Fiona
  • Dangerously In Love

    Me, Myself and I

    Beyoncé
  • Ylang Ylang EP

    Risk

    FKJ, Bas
  • JAGUAR II

    How Does It Make You Feel

    Victoria Monét
  • The Shave Experiment

    Take Me Where Your Heart Is

    Q
  • Snooze (Acoustic) (feat. Justin Bieber)

    Snooze (Acoustic) (feat. Justin Bieber)

    SZA, Justin Bieber
  • False Hope

    Pulling Me Under

    Kevin Garrett
  • Me & U

    Me & U

    Tems
  • Blame

    Blame

    Bryson Tiller

Playlist

  • Wake Up!

    Wake up Everybody (feat. Common & Melanie Fiona)

    John Legend, The Roots, Common, Melanie Fiona
  • Dangerously In Love

    Me, Myself and I

    Beyoncé
  • Ylang Ylang EP

    Risk

    FKJ, Bas
  • JAGUAR II

    How Does It Make You Feel

    Victoria Monét
  • The Shave Experiment

    Take Me Where Your Heart Is

    Q
  • Snooze (Acoustic) (feat. Justin Bieber)

    Snooze (Acoustic) (feat. Justin Bieber)

    SZA, Justin Bieber
  • False Hope

    Pulling Me Under

    Kevin Garrett
  • Me & U

    Me & U

    Tems
  • Blame

    Blame

    Bryson Tiller

Class plan

  • stretching_yoga_flexibility

    Stretching

    30 min

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30 min Full Body Stretch | Peloton Stretching Classes

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    Currency: $ USD