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30 min Full Body Stretch

30 min Full Body Stretch

Originally aired

Rebecca Kennedy

Stretching

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Join Rebecca Kennedy for 30 min Full Body Stretch, a recovery-focused class designed to help you prepare for your next workout. This full body stretch session targets all major muscle groups, ensuring a comprehensive stretch. Accompanied by soothing R&B music, the class provides a relaxing atmosphere. Rebecca's expert guidance will help you get the most out of each stretch. Take this class to enhance your flexibility and recovery.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Drake, Disclosure, RÜFÜS DU SOL, Gorgon City

Playlist

  • music

    Innerbloom

    RÜFÜS DU SOL
  • Rogue Waves

    waves (Tame Impala Remix)

    Miguel
  • You've Done Enough (The Purple Prince Version)

    You've Done Enough (The Purple Prince Version)

    Gorgon City, DRAMA

Playlist

  • music

    Innerbloom

    RÜFÜS DU SOL
  • Rogue Waves

    waves (Tame Impala Remix)

    Miguel
  • You've Done Enough (The Purple Prince Version)

    You've Done Enough (The Purple Prince Version)

    Gorgon City, DRAMA
  • Honey

    Honey

    Robyn

Class plan

  • stretching_yoga_flexibility

    Stretching

    30 min

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