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5 min Core Stretch

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5 min Core Stretch

5 min Core Stretch

Originally aired 1/9/23

Rebecca Kennedy

Stretching

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Join Rebecca Kennedy for 5 min Core Stretch, a class specifically designed to help your body recover after any core strength work. This core stretch session focuses on aiding muscle recovery and flexibility. Set to electronic music, the class provides a rhythmic backdrop to enhance your stretching experience. Rebecca's guidance will ensure you get the most out of each movement. Perfect for incorporating into your post-core workout routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

James Blake, John Mayer

Playlist

  • Continuum

    Slow Dancing in a Burning Room

    John Mayer
  • Are You Even Real?

    Are You Even Real?

    James Blake

Playlist

  • Continuum

    Slow Dancing in a Burning Room

    John Mayer
  • Are You Even Real?

    Are You Even Real?

    James Blake

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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5 min Core Stretch | Peloton Stretching Classes

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    Currency: $ USD