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5 min Dance Cardio Stretch

5 min Dance Cardio Stretch

Originally aired

Jess King

Stretching

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Join Jess King for a rejuvenating experience with the 5 min Dance Cardio Stretch. This dance cardio stretch class is designed to help you recover and relax. Set to an electronic music genre, it offers a refreshing break in your routine. Flowers cover the stage and the curtains are closed, creating a serene atmosphere. Take a moment to unwind and stretch with Jess in this 5 minutes session.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

RÜFÜS DU SOL, ODESZA, Yellow House

Playlist

  • Surrender

    Make It Happen

    RÜFÜS DU SOL
  • Flaws in Our Design

    Easy Money

    ODESZA, Yellow House

Playlist

  • Surrender

    Make It Happen

    RÜFÜS DU SOL
  • Flaws in Our Design

    Easy Money

    ODESZA, Yellow House

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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