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5 min Lower Body Stretch

5 min Lower Body Stretch

Originally aired 6/21/23

Ben Alldis

Stretching

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More info

Join Ben Alldis for the 5 min Lower Body Stretch, a quick and effective lower body stretch class. This session focuses on a variety of lower-body movements, targeting your glutes and legs. The class is designed to help you stretch and relax these essential muscle groups. Enjoy the session with pop music to keep you motivated throughout. Whether you're looking to unwind or complement your workout, this class is a great addition to your routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Harry Styles

Playlist

  • Harry Styles

    Sign of the Times

    Harry Styles

Playlist

  • Harry Styles

    Sign of the Times

    Harry Styles

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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    Currency: $ USD