Join Logan Aldridge for a 5 min Lower Body Stretch designed to aid in recovery. This lower body stretch session will help prepare you for your next workout. The class features alternative music to keep you engaged throughout. Logan will guide you through various stretches, ensuring your muscles are well taken care of. Don't miss this opportunity to enhance your recovery routine with Logan's expert instruction.

5 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Clocks

Fire On Fire (From "Watership Down")

5 min Lower Body Stretch

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5 min Lower Body Stretch

5 min Lower Body Stretch

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