Join Matty Maggiacomo for the 5 min Lower Body Stretch, a quick and effective way to aid in recovery. This lower body stretch session focuses on preparing your muscles for your next workout. Enjoy the soothing tunes of country music as you stretch. Matty will guide you through a series of movements designed to target your lower body. Take these five minutes to focus on recovery and get ready for your next challenge.

5 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5-Minute Full-Body Stretching Routine Video

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Symphony

Freedom Highway

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5 min Lower Body Stretch

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5 min Lower Body Stretch

5 min Lower Body Stretch

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