Join Ally Love for 5 min Post-Ride Stretch, a class designed to complement your hard work on the Bike. This 5 minutes session focuses on stretching, helping you cool down and relax after your ride. With alternative music setting the tone, you'll find the perfect rhythm to ease into each stretch. Let Ally guide you through this short but effective routine. Don't miss this opportunity to enhance your post-ride recovery.

5 min Post-Ride Stretch | Peloton Stretching Classes

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Stretching

Pre & Post-Ride Stretch

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Fragments / Ascension

Ascension (Rob Garza of Thievery Corporation Remix)

Tender Lover

Whip Appeal (12-inch Version)

5 min Post-Ride Stretch

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5 min Post-Ride Stretch

5 min Post-Ride Stretch

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