5 min Post-Run Stretch
Originally aired
Hannah Frankson
Stretching
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Join Hannah Frankson for the 5 min Post-Run Stretch class. This session focuses on giving your muscles the care they need after a challenging run. The class is designed to help your muscles recover and be ready for your next workout. The music genre in this class is electronic, providing a rhythmic backdrop for your stretching routine. Make the most of your post-run recovery with this targeted stretch session.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Alina Baraz, Solange, Ta-ku, Ta-ku
Playlist
Down For You (feat. Alina Baraz)
Alina Baraz, Ta-kuDown With the Clique
Solange
Playlist
Down For You (feat. Alina Baraz)
Alina Baraz, Ta-kuDown With the Clique
Solange
Class plan
Stretching