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5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired 2/6/24

Hannah Frankson

Stretching

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More info

Join Hannah Frankson for the 5 min Post-Run Stretch class. This session focuses on giving your muscles the care they need after a challenging run. The class is designed to help your muscles recover and be ready for your next workout. The music genre in this class is electronic, providing a rhythmic backdrop for your stretching routine. Make the most of your post-run recovery with this targeted stretch session.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Alina Baraz, Solange, Ta-ku, Ta-ku

Playlist

  • Songs To Make Up To

    Down For You (feat. Alina Baraz)

    Alina Baraz, Ta-ku
  • When I Get Home

    Down With the Clique

    Solange

Playlist

  • Songs To Make Up To

    Down For You (feat. Alina Baraz)

    Alina Baraz, Ta-ku
  • When I Get Home

    Down With the Clique

    Solange

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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    Currency: $ USD