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5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired 12/5/22

Jon Hosking

Stretching

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Join Jon Hosking for the 5 min Post-Run Stretch. This class is designed to give your muscles the love and care they need after a challenging run. With a focus on post-run stretch, it will help your muscles recover and be ready for your next workout. Enjoy the soothing sounds of R&B music as you stretch. This class is a perfect way to end your run and prepare for future workouts.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Luther Vandross, Commodores

Playlist

  • Never Too Much

    Sugar and Spice (I Found Me a Girl)

    Luther Vandross
  • Commodores

    Easy

    Commodores

Playlist

  • Never Too Much

    Sugar and Spice (I Found Me a Girl)

    Luther Vandross
  • Commodores

    Easy

    Commodores

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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5 min Post-Run Stretch | Peloton Stretching Classes

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    Currency: $ USD