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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired 7/18/24

Joslyn Thompson Rule

Stretching

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Join Joslyn Thompson Rule for the 5 min Post-Run Stretch. This class is designed to give your muscles the love and care they need after a challenging run. As a post-run stretch session, it will help your muscles recover and be ready for your next workout. With a duration of just 5 minutes, it's a quick and effective way to cool down. Enjoy this session with Joslyn and keep your body in top shape.

Subtitles: EN

Featuring music by

Lauryn Hill, Ms. Lauryn Hill, Bob Marley & The Wailers, Bob Marley

Playlist

  • Chant Down Babylon

    Turn Your Lights Down Low (feat. Lauryn Hill)

    Bob Marley, Lauryn Hill, Bob Marley & The Wailers, Ms. Lauryn Hill

Playlist

  • Chant Down Babylon

    Turn Your Lights Down Low (feat. Lauryn Hill)

    Bob Marley, Lauryn Hill, Bob Marley & The Wailers, Ms. Lauryn Hill

Class plan

  • stretching_yoga_flexibility

    Stretching

    1 Movement

    5 min

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5 min Post-Run Stretch | Peloton Stretching Classes

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    Currency: $ USD