Join Joslyn Thompson Rule for the 5 min Post-Run Stretch. This class is designed to give your muscles the love and care they need after a challenging run. As a post-run stretch session, it will help your muscles recover and be ready for your next workout. With a duration of just 5 minutes, it's a quick and effective way to cool down. Enjoy this session with Joslyn and keep your body in top shape.

5 min Post-Run Stretch | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

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Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Chant Down Babylon

Turn Your Lights Down Low (feat. Lauryn Hill)

5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

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