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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Marcel Maurer

Stretching

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5 min Post-Run Stretch is designed to give your muscles the love and care they need after a challenging run. Led by Marcel Maurer, this post-run stretch class will help you recover and prepare for your next workout. The class features a pop music genre to keep you engaged throughout the session. In just 5 minutes, you'll go through a series of stretches that focus on muscle recovery. Join Marcel Maurer for this essential post-run stretch to keep your muscles fresh and ready.

Featuring music by

Maroon 5, Harry Styles

Playlist

  • JORDI (Deluxe)

    Memories

    Maroon 5
  • Fine Line

    Watermelon Sugar

    Harry Styles

Playlist

  • JORDI (Deluxe)

    Memories

    Maroon 5
  • Fine Line

    Watermelon Sugar

    Harry Styles

Class plan

  • stretching_yoga_flexibility

    Stretching

    1 Movement

    5 min

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