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5 min Upper Body Stretch

5 min Upper Body Stretch

Originally aired

Rad Lopez

Stretching

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Join Rad Lopez for 5 min Upper Body Stretch, a quick and essential recovery session that focuses on stretching your upper body muscles. This upper body stretch class will help prepare you for your next workout. Enjoy the soothing tunes of R&B as you work through the stretches. Take a moment to care for your muscles with this dedicated session. Recovery starts here!

Explicit

Equipment

  • Workout Mat

Featuring music by

WizKid, Tory Lanez, Wizkid

Playlist

  • Sounds From The Other Side

    Picture Perfect

    WizKid, Wizkid
  • I Told You

    LUV

    Tory Lanez

Playlist

  • Sounds From The Other Side

    Picture Perfect

    WizKid, Wizkid
  • I Told You

    LUV

    Tory Lanez

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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