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5 min Upper Body Stretch

5 min Upper Body Stretch

Originally aired

Ross Rayburn

Stretching

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Join Ross Rayburn for the 5 min Upper Body Stretch. This upper body stretch class is designed to aid in recovery, ensuring your muscles are ready for your next workout. The session lasts for 5 minutes and features R&B music to keep you relaxed. This class focuses on stretching the upper body muscles. Don't miss this opportunity to enhance your recovery with Ross Rayburn.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Rick Astley, Trevor Horn, Frost Children

Playlist

  • Hearth Room

    Frost Park

    Frost Children
  • Owner Of A Lonely Heart (feat. Rick Astley)

    Owner Of A Lonely Heart (feat. Rick Astley)

    Trevor Horn, Rick Astley

Playlist

  • Hearth Room

    Frost Park

    Frost Children
  • Owner Of A Lonely Heart (feat. Rick Astley)

    Owner Of A Lonely Heart (feat. Rick Astley)

    Trevor Horn, Rick Astley

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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