Author headshot of Brigitt Earley

Brigitt Earley

Brigitt Earley is a freelance writer and editor with nearly 15 years of industry experience specializing in women’s lifestyle topics, including health and wellness and fitness. Her work has been published in a wide range of publications like Glamour and Oprah Daily. In between writing assignments, you can find her taking a Peloton class or indulging in a creative project like needlepoint. 

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Brigitt Earley's Articles (7)

A man practicing discipline by going on a jog through the city.

Mindset

Nope, Motivation and Discipline Aren't the Same Thing. Experts Break Down the Differences (and Why They Matter)

A happy man running outside while listening to headphones. Read inspirational running quotes in this article.

Mindset

35 Inspirational Running Quotes to Power You Through Every Mile

Does Coffee Dehydrate You?: Close-up photo of a woman with freckles drinking a cup of coffee from a mug.

Nutrition

Does Coffee Dehydrate You? The Answer May Surprise You

A woman sleeping in bed peacefully while wearing an eye mask and snoozing under a weighted blanket. Weighted blankets offer many benefits.

Sleep

Can Weighted Blankets Help You Sleep Better? Here's What Science Says

A big bowl of tagliatelle alla bolognese against a bright blue background. Eating plenty of carbohydrates is one component of carb loading.

Nutrition

Does Carb Loading Actually Help You Perform Better?

A woman riding on her Peloton Bike. She is wearing her hair in half a bun, has a red long-sleeve top on, two gold necklaces, and workout shorts. Workout quotes are a great way to get motivated before exercising.

Mindset

50 Motivational Workout Quotes for When You Need Some Serious Inspiration