Train
Get the latest fitness tips and training advice from Peloton instructors on everything from running, cycling, and rowing to strength training, yoga, Pilates, and more.
Strength Train
Master the Art of Stillness: 15 Essential Isometric Exercises with Peloton
Row
How to Use a Rowing Machine Even If You’re a Total Beginner
Sculpt
Mat Pilates Is Having Its Renaissance Moment: Here’s How To Join In
Strength Train
Why Compound Exercises Are the Key to Being Fit for Life
Run
Peloton Takes On City2Surf: Everything You Need To Know.
Bike
What Muscles Are You Actually Working on the Bike?
Run
Running Cadence Is an Overlooked Metric. Here’s Why It Matters
Sculpt
Build A Solid Core with These 10 Tried and True Lower Ab Exercises
Sculpt
I’m A Peloton Instructor and These are My Favorite Inner Thigh Exercises
Sculpt
Peloton's Ultimate Guide to Pilates Workouts
Bike
Peloton’s Ultimate Guide to Indoor Cycling Workouts
Run
Peloton's Ultimate Guide to Training for Your First 5K
Explore More Topics
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.