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You Deserve a Moment of Relaxation. These 7 Yoga Poses Can Help Give You That

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Downward-Facing Dog Is a Key Yoga Pose—Here's How to Do It Correctly

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Everything You Need to Know About Using Yoga Blocks In Your Practice

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Feeling Bloated? These 6 Yoga Poses May Offer You Some Relief

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Elevate your yoga practice with tips and advice from Peloton yoga instructors. Learn more about Vinyasa flows, Yin Yoga, and more plus find expert tips to finally nail those hard-to-master poses. 

What is yoga and where do you start? Learn more about yoga benefits, poses, flows, and more with advice for beginners to advanced.

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This content is for informational and educational purposes only and does not constitute individualized advice. It is not intended to replace professional medical evaluation, diagnosis, or treatment. Seek the advice of your physician for questions you may have regarding your health or a medical condition. If you are having a medical emergency, call your physician or 911 immediately.

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