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30 min 2010s Hip Hop Ride

30 min 2010s Hip Hop Ride

Originally aired

Ally Love

Cycling

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Join Ally Love for the 30 min 2010s Hip Hop Ride. This music cycling class features some of the best hip hop tracks from the 2010s. Expect to work your hamstrings, quads, and glutes as you pedal to the beat. The class is set to hip-hop/rap music, providing an energetic atmosphere. Get ready to ride with Ally Love and enjoy a great cycling session.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Drake, Migos, Nicki Minaj, The Weeknd

Playlist

  • Starboy

    Starboy (feat. Daft Punk)

    The Weeknd, Daft Punk
  • Music

    God's Plan

    Drake
  • Fetty Wap

    679 (feat. Monty)

    Fetty Wap, Monty

Playlist

  • Starboy

    Starboy (feat. Daft Punk)

    The Weeknd, Daft Punk
  • Music

    God's Plan

    Drake
  • Fetty Wap

    679 (feat. Monty)

    Fetty Wap, Monty
  • Battle Of The Sexes (Deluxe)

    My Chick Bad (feat. Nicki Minaj)

    Ludacris, Nicki Minaj

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • cycling

    Cycling

    6 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    2 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%