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More info
Follow the rhythm on the bike with a mix of Reggaeton, Dembow, Trap and more! Let the music take you to a higher level.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
J Balvin, Bad Bunny, Daddy Yankee, El Alfa
Playlist
Quiero Bailar
Ivy QueenLa Romana
Bad Bunny, El AlfaFRIKI
Feid, KAROL G
Playlist
Quiero Bailar
Ivy QueenLa Romana
Bad Bunny, El AlfaFRIKI
Feid, KAROL GCHICKEN TERIYAKI
ROSALÍA
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%