Strengthen glutes, quads, and core in this 45-minute Full Body Strength class with Jess Sims. Features hip-hop/rap music, AMRAP and EMOM segments for intermediate level.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Jess Sims for 45 min Full Body Strength, an intermediate-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning class will target your glutes, quads, and core, ensuring a comprehensive workout. The class features hip-hop/rap music to keep you motivated throughout. Jess will guide you through each exercise, making sure you get the most out of every movement. Get ready to challenge yourself and build strength in this engaging session.

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45 Min Full Body Strength with Half Turkish Get-Up - Jess Sims

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45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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