Join 15 min HIIT Cardio with Assal Arian for a workout designed to increase strength and endurance. This intermediate class focuses on high-intensity interval training to target your quads, glutes, and hips. The session is set to electronic music, keeping you motivated throughout. Improve your fitness with a structured routine that challenges your limits. Get ready for an effective cardio workout that supports your fitness goals.

15 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Duality

The Power

Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. Irma & James Wilson)

Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. James Wilson & Irma)

Ain't Nobody

Somebody That I Used To Know (feat. Simon Ellis)

Let Me Think About It Again

Moonlight

15 min HIIT Cardio

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15 min HIIT Cardio

15 min HIIT Cardio

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