Get a sneak peek with 158 preview classes
Thousands more classes available on the App
Intermediate
10 min HIIT Cardio
Ben Alldis • Cardio
Intermediate
30 min Low Impact Cardio
Rebecca Kennedy • Cardio
5 min Dance Cardio Warm Up
Rebecca Kennedy • Cardio
Intermediate
30 min Hip Hop Shadowboxing
Rad Lopez • Cardio
Intermediate
10 min Classic Rock Shadowboxing
Selena Samuela • Cardio
Beginner
20 min HIIT Cardio
Marcel Maurer • Cardio
Intermediate
30 min Classic Rock Shadowboxing
Selena Samuela • Cardio
Intermediate
10 min Low Impact Cardio
Rebecca Kennedy • Cardio
Intermediate
20 min Rock HIIT Cardio
Adrian Williams • Cardio
10 min Cardio Warm Up
Logan Aldridge • Cardio
15 min Fit Family: Shadowboxing
Selena Samuela • Cardio
Intermediate
30 min EDM HIIT Cardio
Adrian Williams • Cardio
Intermediate
10 min Rock Shadowboxing
Jermaine Johnson • Cardio
Advanced
20 min Hip Hop Shadowboxing
Selena Samuela • Cardio
Advanced
30 min Rock Shadowboxing
Selena Samuela • Cardio
Intermediate
30 min Hip Hop Shadowboxing
Rad Lopez • Cardio
Intermediate
20 min Low Impact Cardio
Rebecca Kennedy • Cardio
15 min Fit Family Shadowboxing
Selena Samuela • Cardio
20 min Fit Family Strong
Jess Sims • Cardio
30 min Fit Family Live
Jess Sims • Cardio
Intermediate
15 min Rock Shadowboxing
Rad Lopez • Cardio
15 min Fit Family Fun
Jess Sims • Cardio
Intermediate
30 min Low Impact Cardio
Rebecca Kennedy • Cardio
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From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.
Peloton cardio
It’s about more than increasing your heart rate – discover how to make the most of your cardio workouts
FAQs about cardio
*New App Members only. £12.99/mo after trial unless cancelled. Cancel anytime before free trial ends. Full terms at onepeloton.co.uk/app.
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