Get a sneak peek with 27 preview classes
Thousands more classes available on the App
Intermediate
30 min Hip Hop Shadowboxing
Rad Lopez • Cardio
Intermediate
20 min Justin Timberlake Shadowboxing
Rad Lopez • Cardio
Advanced
20 min Shadowboxing
Rad Lopez • Cardio
Intermediate
10 min EDM Shadowboxing
Rad Lopez • Cardio
Intermediate
10 min Shadowboxing
Jermaine Johnson • Cardio
Intermediate
20 min The Rolling Stones Shadowboxing
Kendall Toole • Cardio
Intermediate
30 min Pop Shadowboxing
Rad Lopez • Cardio
Intermediate
10 min Classic Rock Shadowboxing
Selena Samuela • Cardio
Beginner
30 min Shadowboxing
Rad Lopez • Cardio
Intermediate
10 min Shadowboxing
Jermaine Johnson • Cardio
Intermediate
10 min Shadowboxing
Jermaine Johnson • Cardio
15 min Fit Family Shadowboxing
Rad Lopez • Cardio
Advanced
30 min Rock Shadowboxing
Selena Samuela • Cardio
15 min Fit Family Shadowboxing
Selena Samuela • Cardio
Beginner
30 min Shadowboxing
Rad Lopez • Cardio
Intermediate
30 min Shadowboxing
Rad Lopez • Cardio
Intermediate
30 min Pop Punk Shadowboxing
Kendall Toole • Cardio
Intermediate
10 min Dance Music Shadowboxing
Jermaine Johnson • Cardio
10 min Fit Family Shadowboxing
Rad Lopez • Cardio
Intermediate
10 min Rock Shadowboxing
Jermaine Johnson • Cardio
Intermediate
30 min Shadowboxing
Rad Lopez • Cardio
Intermediate
30 min Classic Rock Shadowboxing
Selena Samuela • Cardio
Advanced
20 min Pop Punk Shadowboxing
Kendall Toole • Cardio
Intermediate
15 min Shadowboxing
Kendall Toole • Cardio
Showing 24 of 27
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From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.
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