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Yoga

Yoga Conditioning

Join Kirra Michel for 15 min The Black Keys Yoga Conditioning, a 15 minutes yoga conditioning class set to the sounds of The Black Keys. This intermediate-level session is part of our annual music celebration and promises a full-body workout. The class features segments including Sun Salutations, Downward Facing Dog Pose, High Plank, Dolphin Pose, and V-Up. Enjoy the alternative music genre as you move through each pose. This class offers a comprehensive yoga experience with Kirra Michel guiding you throughout.

Yoga Blanket

Yoga Block

Yoga Mat

15 min The Black Keys Yoga Conditioning

Build lower body strength through exercises designed to stabilize and enhance your yoga practice.

10 min Yoga Conditioning: Lower Body

Flow

Join Mariana Fernández for the 20 min Grounded Yoga Flow, an intermediate vinyasa-style active yoga workout. In this class, you will connect each posture and movement with your breath, honing your inner focus. Develop strength, flexibility, and balance as you flow through the sequences. The class features pop music to keep you engaged and energized. Segments include Sun Salutations and Sequence, designed to provide a comprehensive yoga experience.

20 min Grounded Yoga Flow

Restorative

Join Kristin McGee for 10 min Restorative, a class where we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. This restorative yoga session is designed to help you cultivate relaxation and calm the nervous system. The class features a rock music genre to accompany your practice. Key segments include Restorative for 480 seconds and Supported Fish Pose for 120 seconds. Experience a sense of restoration with Kristin McGee's guidance.

10 min Restorative

Power

Join Ross Rayburn for the 20 min Power Flow class, designed for intermediate-level participants. In this power yoga session, you will flow at a faster pace, incorporating added poses and repetition of movements to help build strength. This class is recommended for students with previous yoga flow experience. Enjoy the energizing pop music as you move through the Sequence segment. Elevate your practice with this dynamic and engaging class.

20 min Power Flow

Theme

Celebrate the unstoppable strength of women in this 20-minute yoga class with Nico.

20 min WHM Yoga Flow

Experience the 10 min Restorative class with Chelsea Jackson Roberts. In this restorative yoga session, poses are held for longer durations using props to ease into each position. This class aims to cultivate relaxation and calm the nervous system. The soothing electronic music will accompany you throughout the session. Join Chelsea to feel restored and rejuvenated.

Bolster

Yoga Anywhere

Join Anna Greenberg for 15 min Chair Yoga, a class designed to incorporate yoga poses that can be done while seated in a chair or using a chair for support. This yoga anywhere class allows you to practice yoga in a convenient and accessible way. The session is set to the soothing sounds of R&B, providing a relaxing atmosphere. Whether you're at home or in the office, this class offers a practical approach to yoga. Experience the benefits of yoga with the guidance of Anna Greenberg.

Chair

15 min Chair Yoga

Family & Pre/Postnatal

Join Anna Greenberg for 20 min 3rd Trimester Evening Yoga Flow, a family & pre/postnatal class designed specifically for expectant mothers in their third trimester. This yoga sequence is ideal for winding down your day. The class includes segments such as Child's Pose, Downward Facing Dog Pose, and Fire Log Pose. Anna Greenberg, your instructor, will guide you through each pose with care. Please note: If you are pregnant, consult your physician before taking part in any class or exercise program.

20 min 3rd Trimester Evening Yoga Flow

Focus Flow

Join Mariana Fernández for the 10 min Focus Flow Hips class. This focus flow yoga session is designed to engage, strengthen, and open up your hips. It serves as a perfect complement to your efforts on the Bike or Tread. The class is suitable for beginners and is structured into a Sequence segment. Enhance your flexibility and balance with Mariana's guidance in this 10 minutes session.

10 min Focus Flow: Hips

Join Kirra Michel for 20 min Yoga Conditioning Lower Body and build lower body strength through exercises designed to stabilize and enhance your yoga practice. This intermediate yoga conditioning class focuses on improving your stability and strength. The class includes segments such as Downward Facing Dog Pose, Garland Pose Prep, and Bodyweight Squat. Enjoy the alternative music genre while you work on your lower body. This session is perfect for those looking to enhance their yoga routine.

20 min Yoga Conditioning: Lower Body

Yin Yoga

Join Aditi Shah for 30 min Yin Yoga, a class that prioritizes stability and stillness over movement. In this session, you'll hold poses for longer amounts of time to target your connective tissues. Enjoy the soothing sounds of classical music as you move through segments like Dangling Pose, Easy Seat Pose, and Shoelace Pose. This class is designed to help you go deeper both physically and mentally. Experience the benefits of Yin Yoga with Aditi Shah.

30 min Yin Yoga

Join Chelsea Jackson Roberts for the 20 min Morning Yoga Flow, a beginner-friendly yoga flow designed to help you start your day. This class features a country music soundtrack to accompany your practice. The session includes segments such as Body Rolls, Seated Side Bend, Downward Facing Dog Pose, Runners Lunge, Sun Salutations, Sequence, and Supine Spinal Twist. This yoga flow aims to energize your morning routine. Enjoy a mindful start to your day with Chelsea guiding you through each pose.

20 min Morning Yoga Flow

Join Kristin McGee for the 10 min Fit Family Flow Kids class, designed for families with children aged 3-9 years old. This family-friendly flow encourages mindful breathing and exploring yoga poses together. As part of the "Peloton Family" series, it requires an adult’s Peloton member login and supervision. The class falls under the family & pre/postnatal category and features kids' music to keep everyone engaged. Enjoy a fun and interactive session with your loved ones.

10 min Fit Family Flow: Kids

Slow Flow

Start your day with 20 min Morning Slow Flow, led by Chelsea Jackson Roberts. This beginner-level yoga class is designed to help you ease into your day with a sequence that includes Body Rolls, Downward Facing Dog Pose, and more. Chelsea has crafted this slow flow session to guide you through a series of movements that will leave you feeling centered. Enjoy the soothing beats of electronic music as you move through each pose. Join Chelsea for a calming morning routine that sets a positive tone for your day.

20 min Morning Slow Flow

Join Chelsea Jackson Roberts for 30 min Jazz Restorative, a calming restorative yoga class. Let go to the smooth sounds of jazz as you hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. This class is designed to help you cultivate relaxation and calm the nervous system. Feel restored as you immerse yourself in the soothing rhythms of jazz. Perfect for those looking to unwind and rejuvenate.

30 min Jazz Restorative

Join Nico Sarani for 30 min Yoga Flow, an intermediate-level vinyasa-style yoga class. In this session, you'll flow from one pose to the next, linking movements with your breath. Focus on developing strength, flexibility, and balance. The class features alternative music to enhance your practice. Key segments include Revolved Chair Pose and Side Crow Pose.

30 min Yoga Flow

Join Mariana Fernández for 20 min Slow Flow, a beginner-level yoga class designed to help you hold postures longer and experience them more deeply. This slow flow session focuses on a more deliberate pace, allowing you to connect with each movement. The class features a curated pop music playlist to enhance your practice. Mariana will guide you through the Sequence segment, ensuring you get the most out of each pose. Perfect for those looking to deepen their yoga practice at a slower tempo.

20 min Slow Flow

Join Kirra Michel for 15 min Restorative, a class designed to help you cultivate relaxation and calm your nervous system. In this restorative yoga session, poses are held for longer amounts of time and props are used to take some or all of the effort out of the poses. This class will help you feel restored and rejuvenated. Enjoy the soothing sounds of classical music as you move through the session. This is a perfect way to unwind and find tranquility in your day.

15 min Restorative

Yoga Basics

Join Nico Sarani for the 5 min Basics Chair Pose class, a beginner-level yoga basics session. This class focuses on building skills that prepare you for the chair pose. Throughout the session, you will work on poses like Mountain Pose and Chair Pose. Enjoy alternative music as you practice. Perfect for those looking to enhance their yoga fundamentals.

5 min Basics: Chair Pose

Join Aditi Shah for the 30 min Chloe Flower Holiday Yoga Flow, a themed yoga class that celebrates the holiday season. Flow to the classical music of Chloe Flower, designed to uplift your holiday spirit. The class includes segments such as Sun Salutations, Extended Side Angle Pose, Triangle Pose, and Lizard Pose. This 30 minutes session is perfect for those looking to add a festive touch to their yoga practice. Don't miss this opportunity to enjoy a unique yoga experience with Aditi Shah.

30 min Chloe Flower Holiday Yoga Flow

Join Chelsea Jackson Roberts for the 20 min 2000s Yoga Flow and immerse yourself in a yoga experience set to the beats of hip-hop/rap music from the 2000s. This yoga flow class will guide you through various poses including Body Rolls, Downward Facing Dog Pose, Mountain Pose, Standing Straddle Forward Fold Pose, and Standing Forward Fold Pose. The class is structured with a Sequence segment lasting 489 seconds. Chelsea's guidance will help you flow through each pose seamlessly. Get ready to enjoy a rhythmic yoga session that dares you not to dance.

20 min 2000s Yoga Flow

Experience the 10 min Restorative class led by Nico Sarani. In this restorative yoga session, poses are held for longer periods, often with the use of aids to remove effort from the poses. This practice aims to help you cultivate relaxation and calm your nervous system. The class features classical music to enhance the soothing atmosphere. Join Nico in this short yet effective session designed to leave you feeling restored.

Join Nico Sarani for the 20 min Power Flow, an intermediate-level power yoga class. In this session, you will move at a slightly faster pace, incorporating added poses and repetition of movements to help build strength. This class is recommended for students with previous yoga flow experience. Enjoy the rhythm of electronic music as you flow through the Sequence segment. Enhance your practice and challenge yourself with this dynamic yoga experience.

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

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Yoga

Get a sneak peek with 279 preview classes

Kirra Michel • Yoga

Mariana Fernández • Yoga

Mariana Fernández • Yoga

Ross Rayburn • Yoga

Nico Sarani • Yoga

Chelsea Jackson Roberts • Yoga

Anna Greenberg • Yoga

Anna Greenberg • Yoga

Mariana Fernández • Yoga

Kirra Michel • Yoga

Aditi Shah • Yoga

Chelsea Jackson Roberts • Yoga

Kristin McGee • Yoga

Chelsea Jackson Roberts • Yoga

Chelsea Jackson Roberts • Yoga

Nico Sarani • Yoga

Mariana Fernández • Yoga

Kirra Michel • Yoga

Nico Sarani • Yoga

Aditi Shah • Yoga

Chelsea Jackson Roberts • Yoga

Nico Sarani • Yoga

Nico Sarani • Yoga

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