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10 min Dance Cardio

Intermediate

10 min Dance Cardio

Originally aired

Rebecca Kennedy

Cardio

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Join Rebecca Kennedy for 10 min Dance Cardio, a dynamic session designed to make you move. This intermediate-level class features choreographed dance routines set to some of Rebecca's favorite tracks. As you break it down, you'll also break a sweat, making it a fun and effective workout. Perfect for those who enjoy dance and cardio combined, this class promises to keep you engaged from start to finish. Get ready to groove and get your heart pumping with Rebecca!

Subtitles: DE, EN, ES

Featuring music by

Beyoncé, Doja Cat, Megan Thee Stallion, Saweetie

Playlist

  • B'Day

    Get Me Bodied (Album Version)

    Beyoncé
  • Tap In

    Tap In

    Saweetie
  • Traumazine

    Her

    Megan Thee Stallion

Playlist

  • B'Day

    Get Me Bodied (Album Version)

    Beyoncé
  • Tap In

    Tap In

    Saweetie
  • Traumazine

    Her

    Megan Thee Stallion
  • My Humps (Radio Edit)

    My Humps (Radio Edit)

    Joshwa, Lee Foss

Class plan

  • cardio

    Cardio

    10 min

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