Beginner
20 min 2000s Pop HIIT Cardio
Originally aired
Rad Lopez
Cardio
Peloton App
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Join Rad Lopez for the 20 min 2000s Pop HIIT Cardio class. This beginner-level class combines iconic pop songs from the 2000s with a high-intensity interval training (HIIT) cardio workout. Expect to sweat, work hard, and enjoy good vibes throughout the session. This music/theme HIIT cardio class will engage your glutes, quads, and calves. Get ready for an energetic and effective workout with Rad Lopez.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Dua Lipa, Justin Bieber, Justin Timberlake, Skrillex
Playlist
Physical
Dua LipaLost In Your Light (feat. Miguel)
Dua Lipa, MiguelRock Your Body
Justin Timberlake
Playlist
Physical
Dua LipaLost In Your Light (feat. Miguel)
Dua Lipa, MiguelRock Your Body
Justin TimberlakeHawái
Maluma
Class plan
Warm Up
1 MovementCardio
28 Movements
Body activity
Glutes
18%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Hamstrings
12%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
28%